All of us have the experience of facing someone who frustrates us to no end. You can feel the tension rising within your body ...

There's anger and then there's unreasonable, immediate anger that gets triggered by the smallest thing. The first one, we've ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

I developed these strategies during my 25 year career in law enforcement dealing with angry people on a daily basis. These techniques saved my life on several occasions. The strategies are simple, yet ...

Most of my work looks at how we can understand and manage our own experiences with anger. However, there’s another side to this, since we all have to talk to, or work with, angry people all the time.

DEAR ABBY: I recently reconnected with a colleague from work. We were friendly, but not really what I would call friends. We reconnected on social media and have had lunch a few times. The problem is, ...