The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

From the moment we’re born, we’re reacting to our environment and creating habitual responses. These habits come in all flavors: physical, mental, emotional. And they often impede the movement of our ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ann Rodiger says, "With Freedom to ACT, we're looking forward to facilitating a ...

E ven as you read this, you’re probably hurting yourself. And the posture fanatics who practice the Alexander Technique want you to do something about it. The technique preaches better living through ...

Vineyard, founder and director of the Alexander Technique School of New England, presents a thorough introduction and guide to the posture and movement method that's been used for more than a century ...

After the height of COVID-19 pandemic, many musicians were eager to get back to “normal.” But for Rex Orange County, that’s when his hiatus actually began after facing being charged with six counts of ...

The other morning while driving to the office I heard the tail-end of an NPR story on the Alexander Technique. I immediately wondered if there had been some new research on that technique for the ...