Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding ...

Actress Shilpa Shetty Kundra never takes her health for granted. From eating healthy to working out regularly, her fitness regime is definitely something one can look forward to. On Monday, Shilpa ...

Shilpa Shetty shared a video in which she said that she starts her day with Aerobic Dance to burn calories and boost her heart and lungs. Watch it inside. Working out can be fun and incredible for ...

Ask any millennial what comes to mind when they think of aerobics videos, and they’ll likely give you a familiar image: watching their mom bop along to Jane Fonda in the living room. It’s what ...

There are people out there who will tell you that you should never do any form of physical activity that you don’t enjoy. While I respect and admire their commitment to approaching exercise with zeal, ...

I was drawn to Chhau by many factors: the inspiration of my late guru Krushna Chandra Naik, Chhau’s socio-mythic background and the lyrical strength of the movement technique. The expansive use of ...

Instructor: Janet Pyle, of Boulder. Pyle has been teaching Jacki’s Aerobics since 1986. Before, she was a student. Pyle’s fitness background includes hiking and golf. She was a cheerleader in junior ...

Carmen Electra’s Aerobic Striptease is a collection of instructional fitness videos/DVDs from the early- to mid-2000s in which Carmen Electra leads viewers through dance-inspired aerobic workouts ...