You may know adzuki beans as adzuki beans, red beans, or red mung beans. Like other types of beans and peas, they are part of the legume family. There are at least 60 varieties of adzuki beans, and ...
In a narrative review published recently in the Nutrients Journal, researchers reviewed evidence supporting adzuki bean (Vigna angularis) supplementation to prevent and manage type 2 diabetes (T2D).
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