Roanoke now has its first yoga studio dedicated to children. Keshia Bahadur, founder and owner of Yamama & Lil’ Yogis yoga ...

'Laughter yoga' combines holistic medicine and spiritual discipline. Proponents say the practice can give you some real results.

If you love children, the thought of […] The post Woman Shares Silly Proof Of How Disruptive Yoga Class Becomes When The Studio Allows “Children” To Join appeared first on InspireMore.

Ann Fields owns Peaceful Poses Kids Yoga in Camp Hill, where she also visits schools, camps and other places to help teach children wellness and mindfulness.