Get expert tips on nutrition, mental health, physical changes, and support after childbirth.

Hormone shifts aside, breastfeeding itself can prolong the length of time until you start to feel like yourself again ...

Movement is a cure for many health problems and helps when you are hit by postpartum emotional turbulence. A yoga expert ...

If you are meticulously preparing for your pregnancy, don’t wait until your first postpartum checkup to think about what you do after giving birth. Postpartum family planning involves the use of ...

Childbirth is a profound journey, but the postpartum period can be daunting. Explore the rise of postpartum retreats ...

More than just the “baby blues“, the severe low moods and anxious thoughts of postpartum depression (PPD) affect one in eight women after giving birth — including actress Jennifer Lawrence. Until ...